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Total Body Tuning: Your Path to Wellness

Welcome to Total Body Tuning, a clinical massage therapy practice in Lindfield dedicated to helping you move freely and live without discomfort. By integrating evidence-based practice with targeted, hands-on treatment, we focus on identifying the root causes of physical restriction to deliver lasting relief.

Whether you are managing chronic pain, recovering from an injury, or looking to optimize athletic performance, every treatment is tailored specifically to your clinical needs and functional goals.

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Services                             Pricing
Not to scale

Deep Tissue Massage

Sports Massage

    $60/30 mins

  $110/60 mins

   $150/90 mins

inc. GST

Gift Vouchers Available

Relaxation Massage

Our Clinical Focus

At Total Body Tuning, our treatments are designed to support you through every stage of physical recovery and physical maintenance.

  • Injury Recovery: Recovering from a strain, sprain, or repetitive motion injury requires a precise approach. Utilizing targeted Deep Tissue and Cross-Fiber Friction, we help safely remodel scar tissue, reduce chronic swelling, restore tissue elasticity, and accelerate your body’s natural healing processes.                                                                                                                                                

  • Injury Prevention: The best time to treat an injury is before it happens. By identifying tight muscle groups, addresses biomechanical imbalances, and relieving structural stress before it causes a tear or strain, we help you stay moving safely.                                                                                      

  • Reducing Pain & Improving Function: Persistent musculoskeletal pain alters how you move, creating compensation patterns that lead to further stiffness. We target the root cause of your discomfort to quieten irritated tissues, release deep-seated knots, and restore a normal, healthy range of motion.                                                                                                                                                      

  • Optimal Performance: True physical wellness means thriving, not just getting by. Whether you are training for an event, hitting the gym, or managing the physical demands of a busy lifestyle, our tailored treatments optimize circulation and muscle mechanics so your body operates at its absolute best.

We treat and prevent issues and injuries such as:

Tennis/Golfers Elbow

Sciatica

All Sprained/Strained/Torn Muscles and Tendons

Chronic Lower Back Pain

Neck pain/Whiplash

Repetitive Stress Injuries
And many many more.
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"Pain is inevitable, suffering is optional"

- Buddha

This looks painful... but its not

WHAT PEOPLE SAY

John

He fixed my tennis elbow in one treatment! What more can I say?

Maggie

He has never failed to fix my injuries in just a couple treatments

Stavros

The best recovery/injury prevention in Sydney!

About Me

Effective treatment

As a dedicated practitioner with over 20 years experience, I believe that true physical wellness is about more than just temporary relaxation—it is about understanding how your body moves, identifying the root causes of restriction, and providing targeted, evidence-based treatment to get you back to your best. I have been involved in this practice since 2000. I love empowering patients to understand their bodies and discover the power of the healing arts. As a Massage Therapy Professional, I enjoy being able to bridge the gap between western medicine and the “alternatives,” while providing a safe and nurturing atmosphere in which to heal.

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    For more information about Total Body Tuning, don’t hesitate to contact us!

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    Contact

    Address:

    45A Tryon Rd

    Lindfield NSW 2070
     

    Email:

    Phone:

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    0412 224 016

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